Top 5 Benefits of a Personalised Fitness Plan for Cyclists
Benefits of a Personalised Fitness Plan Cycling is more than just a hobby or a way to get around; it is a passion and a lifestyle too. However, this passion can sometimes get lost [...]
100 Mile Bike Ride Training Plan & Schedule
Get Ready with Our 100 Mile Bike Training Plan! Training for a 100-mile bike ride, often referred to as a "century ride"; is a demanding yet rewarding challenge that requires a well-structured plan, dedication, [...]
Honest Race Report Series: Roc d’Ardenne XCM 2023
As part of my preparation for the World Cups, we headed over to Belgium for the Roc d’Ardenne XCM, a well established race. Having never been to Belgium before, I wasn’t sure what to [...]
Honest Race Report Series: Glasgow World Championships XCM 2023
Finally, the day we had been working all year towards was here! In a normal year XCM World Championships are at the end of September, giving plenty of time to train, race and live [...]
Honest Race Report Series: Finale Ligure Cross Country Marathon World Cup 2023
After wet and cold of Nove Mesto, it was onto Finale Ligure. Sun, sea and the MTB mecca of Europe. I was excited! The course was a climbers dream, whilst I love climbing my [...]
Honest Race Report Series: Nove Mesto Cross Country Marathon World Cup 2023
In this new series I’m going to be looking back at the major races of 2023; giving you the low down of how the race went, what I learnt along the way and some [...]
Choosing the Right Bib Shorts for Women Cyclists – A Guide
Picking the right bib shorts can feel like a real challenge; there is so much choice available from bargain basement to high end. Do I want a bib, or a short, cargo pockets? So much [...]
Discover Exciting Gravel Riding & Cycling Adventures in Lanzarote!
Gravel Riding & Cycling in Lanzarote Traditionally Lanzarote is known for hosting a challenging Ironman race and a popular destination for winter sun. But with gravel’s rise in popularity more and more people are [...]
Personalised Training Plans: Why a Coach is Worth It?
Personalised Training Plans & Cycling Programmes: Why a Coach is Worth It In a recent discussion at a local cycling club, the topic of whether you really need a coach to get fit came [...]
Lessons Learnt from my First 3 Peaks Cyclocross Race
Growing up in the shadow of Pen-y-Gent I’ve always had a fascination with the 3 Peaks but was always concerned that I wouldn’t manage the running/walking/hiking/slow trudging! With World Championships so early this year, [...]