How to Improve MTB Technical Skills Mountain biking (MTB) offers an exciting blend of adrenaline, adventure, and skill. However, as you progress, it becomes clear that technical skills are crucial for mastering the trails [...]
Benefits of a Personalised Fitness Plan Cycling is more than just a hobby or a way to get around; it is a passion and a lifestyle too. However, this passion can sometimes get lost [...]
Get Ready with Our 100 Mile Bike Training Plan! Training for a 100-mile bike ride, often referred to as a "century ride"; is a demanding yet rewarding challenge that requires a well-structured plan, dedication, [...]
As part of my preparation for the World Cups, we headed over to Belgium for the Roc d’Ardenne XCM, a well established race. Having never been to Belgium before, I wasn’t sure what to [...]
Finally, the day we had been working all year towards was here! In a normal year XCM World Championships are at the end of September, giving plenty of time to train, race and live [...]
After wet and cold of Nove Mesto, it was onto Finale Ligure. Sun, sea and the MTB mecca of Europe. I was excited! The course was a climbers dream, whilst I love climbing my [...]
In this new series I’m going to be looking back at the major races of 2023; giving you the low down of how the race went, what I learnt along the way and some [...]
Picking the right bib shorts can feel like a real challenge; there is so much choice available from bargain basement to high end. Do I want a bib, or a short, cargo pockets? So much [...]
Gravel Riding & Cycling in Lanzarote Traditionally Lanzarote is known for hosting a challenging Ironman race and a popular destination for winter sun. But with gravel’s rise in popularity more and more people are [...]
Personalised Training Plans & Cycling Programmes: Why a Coach is Worth It In a recent discussion at a local cycling club, the topic of whether you really need a coach to get fit came [...]
