KSU Coaching Blog Spot

Bikes, Racing and Life

Ride London

February 21st, 2017|

It's taken a while to get my thoughts together of the past few months, so much has changed in my life and in some respects RideLondon got lost along the way. But it was a [...]

A Month of Recovery

June 22nd, 2016|

After what can only be described as a very busy May, with the Mallorca 312 and the Etape du Dales, I was exhausted but wanted to crack on with preparing for the next big event [...]

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